The Real Cost of Lifestyle Creep (And How to Beat It)

Have you noticed that your monthly spending has increased without your knowledge? A new smartphone, a few extra meals out, or another streaming service. These small upgrades seem minor. However, over time, they add up and hurt your finances. Interestingly, the latest report from the NimbleFins revealed that the average...

The Science Behind Money Avoidance & Anxiety

We, at Circadian Capital, help you in managing your finances with practical advice and expert insights. Let’s look at how to address the mental hurdles related to money. Many people say money causes problems, but usually, it is not simply a lack of money that creates stress, it’s fear of...

Why Emotional Spending Happens (and How to Stop It)

We have all felt overwhelmed or stressed and then made an impulsive purchase to feel better. It might be new shoes, a device we don’t need, or takeout for the third time this week. Have you ever thought about why we shop when our emotions are running high? Emotional spending...

Pension Contribution Mistakes That Cost You Later

Preparing for retirement can feel overwhelming, and it’s easy to put off savings for your pension. But ignoring your pension now can lead to problems in the future. We, at Circadian Capital, help you navigate the details of pension planning to ensure you have stability later on. Keep reading to...

5 Cognitive Biases That Sabotage Your Budget

Have you ever wondered why your budget looks good on paper but doesn’t work well in real life? If so, then you are not alone. Interestingly, the latest report from the Office for Statistics Regulation revealed that 40% of participants used official statistics to inform personal choices, such as budgeting,...